January 17, 2025 - 22:31
Parents looking for effective ways to support their anxious children or teenagers can benefit from an upcoming online class. This course, led by expert Jahanvi Shah of Authentically Parenting, focuses on evidence-based strategies designed to help reduce anxiety in young individuals.
Scheduled for Friday, the session aims to equip parents with practical tools and insights that can be applied in everyday situations. Participants will learn how to identify signs of anxiety in their children, understand its impact on their development, and implement techniques that promote emotional well-being.
The class emphasizes creating a supportive environment where children feel safe to express their feelings. By fostering open communication and understanding, parents can play a crucial role in alleviating their child's anxiety.
This online event represents a valuable opportunity for parents seeking to enhance their skills in managing anxiety-related challenges, ultimately leading to healthier family dynamics and improved mental health for their children.